Anger Is a Signal: What It Means
Anger is one of the most misunderstood emotions. In my experience as a psychotherapist, anger is rarely the real problem — it is a signal that something deeper needs attention. How CBT and Schema Therapy help men understand themselves rather than just manage anger.
By Jeffrey Tower, certified bilingual psychotherapist · Men's Mental Health · 10 min read
Jeffrey Tower is a certified bilingual psychotherapist whose practice focuses primarily on men's mental health. He works in English and Hebrew at clinics in Modi'in, Tel Aviv and Jerusalem, and online throughout Israel and with appropriate US-based clients. His integrative approach includes CBT, DBT, ACT, Schema Therapy and Dynamic/Psychodynamic Therapy.
Clinical references
These are general educational sources that support the background explained on this page. They describe difficulties and therapeutic approaches in general terms and do not describe a fixed protocol used with every person.
Contact Jeffrey Tower on WhatsApp — WhatsApp 055.240.9244 — sessions in English and Hebrew.