What type of therapy does Jeffrey Tower offer?

Jeffrey Tower offers Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy, all tailored specifically for men.

Where does Jeffrey Tower provide therapy in Israel?

Jeffrey Tower provides therapy services in Jerusalem, Tel Aviv, Modiin, and online throughout Israel. Both in-person and remote sessions are available.

What issues does Jeffrey Tower help men with?

Jeffrey Tower helps men with anxiety, depression, stress, burnout, relationship struggles, divorce/separation, work problems, anger management, and life transitions.

Does Jeffrey Tower offer therapy in Hebrew?

Yes, Jeffrey Tower offers therapy services in both English and Hebrew (עברית), making his services accessible to both native Israelis and English speakers.

Is online therapy available?

Yes, Jeffrey Tower offers secure online therapy sessions, making professional mental health support accessible from anywhere in Israel.

Why does Jeffrey Tower specialize in therapy for men?

Men often face unique challenges in seeking therapy due to societal expectations. Jeffrey Tower creates a judgment-free space where men can address anxiety, depression, relationship issues, and life transitions using evidence-based approaches tailored to how men process emotions and communicate.

Where can I find a therapist in Jerusalem?

Jeffrey Tower provides professional therapy services in Jerusalem (ירושלים), serving clients from Jerusalem city center, Ein Kerem, Beit Shemesh, Mevaseret Zion, and Maaleh Adumim. Both in-person and online sessions available in English and Hebrew.

Is there a men's therapist in Tel Aviv?

Yes, Jeffrey Tower offers therapy for men in Tel Aviv (תל אביב) and the greater Gush Dan area, including Ramat Gan, Herzliya, Petah Tikva, Rishon LeZion, Givatayim, and Holon. Specializing in CBT, DBT, ACT, and Schema Therapy.

Can I find a psychotherapist in Modiin?

Jeffrey Tower provides therapy services in Modiin (מודיעין), serving Modiin-Maccabim-Reut, Hashmonaim, Shilat, Lapid, and surrounding areas in central Israel. Professional men's therapy available.

Jeffrey Tower Psychotherapy — Men's Therapy in Israel

Certified psychotherapist serving Jerusalem, Tel Aviv, Modiin & online. Services in English and Hebrew.

Contact: WhatsApp 055-240-9244 | jeffreytowertherapy.com

About Jeffrey Tower

Jeffrey Tower is a certified psychotherapist specializing in therapy for men in Israel. He offers evidence-based psychotherapy using CBT, DBT, ACT, and Schema Therapy, tailored specifically to how men process emotions and communicate. He creates a judgment-free environment where men can express emotions without stigma, develop practical coping skills, and navigate life transitions.

Therapy Approaches

Cognitive Behavioral Therapy (CBT) — Identify and change negative thought patterns, practical coping strategies for anxiety and depression.
Dialectical Behavior Therapy (DBT) — Emotional regulation, distress tolerance, interpersonal effectiveness, mindfulness.
Acceptance and Commitment Therapy (ACT) — Psychological flexibility, values-based living, acceptance of difficult emotions.
Schema Therapy — Address deep-seated patterns from childhood, break negative relationship cycles.

Issues Treated

Anxiety, depression, stress, burnout, relationship struggles, divorce and separation, work-related problems, anger management, life transitions, emotional regulation, identity issues, self-esteem.

Service Areas

Jerusalem (ירושלים) — Jerusalem city center, Ein Kerem, Beit Shemesh, Mevaseret Zion, Maaleh Adumim
Tel Aviv (תל אביב) — Tel Aviv, Ramat Gan, Herzliya, Petah Tikva, Rishon LeZion, Givatayim, Holon, Gush Dan
Modiin (מודיעין) — Modiin, Maccabim, Reut, Hashmonaim, Shilat, Lapid
Online — Secure video sessions available throughout Israel

Blog — Men's Mental Health Articles

Depression in Men: The Silent Battle — How depression in men hides behind work, irritability, and numbness, and how CBT, DBT, ACT and Schema Therapy help men recover.
Anger Isn't the Problem — Why anger is a signal, not an identity. How CBT and Schema Therapy help men understand what their anger is really trying to tell them.
The Quiet Weight Work Puts on Us — How work stress quietly wears men down and leads to anxiety, depression, and emotional depletion at home.
When Everything Collapses at Once — Understanding layered loss, grief, and trauma when multiple crises collide simultaneously.
Anxiety in Men: The Pressure No One Sees — How anxiety manifests in men and why untreated anxiety often leads to depression.
Burnout in High Achieving Men — Recognizing the signs of exhaustion and how to recover balance and meaning.
The Hidden Shame of Divorce for Men — Why divorce feels like identity failure and how to rebuild with self-compassion.

Languages

All services available in English and Hebrew (עברית). View Hebrew version.